Set + Reset Workshop
From Reaction to Intention: An Anchoring Practice to Transform from Within
Life doesn’t always give you time to journal, reset, or get away. But it does give you one breath. One moment. One powerful choice.
In this transformational workshop with Rev. Dr. Michelle Ezugwu, author of the Set + Reset book, you’ll learn how to use the Set + Reset Method—asimple, spiritual anchoring practice you can use in real time to shift from default reactions to intentional responses.
Through guided reflection and visualization, you’ll take a clear and compassionate snapshot of where you stand in eight core areas of life. Then you’ll create personal Set Points—powerful identity statements aligned with who you’re becoming.
You’ll walk away with:
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A clearer sense of who you are and what matters most
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A practical tool to help you respond with clarity, confidence, and aligned action
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A spiritual anchor you can use anytime—on the job, in relationships, or when life gets loud
This is your invitation to shift from overwhelm to alignment, from reactivity to intention… from the inside out.